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Showing posts with label January. Show all posts
Showing posts with label January. Show all posts

Tuesday, January 20, 2015

First Day of Spring Semester, and What is Healthy?

I'm back!
And this time, I'm hoping to stay strong.

As I already shortly mentioned, I have a stronger motivation to get trim and healthy.
But wait.
I've never been what any one can consider trim or healthy. . .
So how do I know what that is for me?

Here's the thing. 
I don't.

I started to gain weight when I was pretty young, shortly before puberty.
I've always been on the heavier side for my age and height when I would go in to the doctors.
Now, even when people say that I still look pretty good, I know that I could be a whopping 80+ pounds lighter.

So for me that could mean being down to 110-120 weight range, but as I've never been a healthy weight it could also mean being ten pounds more than that.

That's what this blog is here for.

Motivation.

Accountability.

A place to document my journey back into being healthy, even when I'm busy at college.

Here's to this next year, and a take two on becoming trim and healthy!

God Bless,
SDG
Joy

Sunday, January 5, 2014

I'm back!

Quick Update:
Fall of Freshman Year Gained:
8 lb. 
Lost over Christmas break:
8 lb. 

So! 
I've so far kept away the 'Freshman 15' so far, and I hope to keep it as far away as possible! 
I have one more week until I'm back to classes, my next goal is to be back at my lowest weight that I'd been before I started preparing for college! 
(I'd gained two pounds before I left for college, so you could say that I'd gained 10 lb. . .)

Another Bonus:
I'm 95% of the way into size 14's!
My mom (who I've been swapping close with for the last few years) has lost 35 lb. and is now down to a 12-10. 
That's both good and bad for me. 
:)
She's given me some of her old pants, but they're 14 petite!
Plus my excess weight is carried around my belly, so even though I'm smaller boned (and short), I cannot fit (no matter how much I wish I could) into a size 14 petite.
Another goal to aim at!

Something to Think About:
While I was at college, I was walking every where.
Even though my weight was going upward, my pants were telling another tale.
From what I can decipher, I gained muscle and lost some of the fat around my legs. 
That's what makes sense at least.

Deliciousness:
This last week I tried making Skinny Chocolate with coconut flakes in it!
It was DELICIOUS!
It was like eating Almond Mounds, only healthier!
I also added to the original recipe one large scoop of Protein Powder, which to me didn't seem to change it that much.
I learned that putting two big spoonfuls into the cupcake liners was too big a bite, so next time I'll only do one.
Next time, I want to try making them with almonds for a try for Almond Joy's!

Total Weight Lost so far:
20 lb.

God Bless!
SDG
Joy

Monday, November 11, 2013

Gah.

Simply put, I'm not going to be continuing this until Spring Semester (Second half of January on. . .).
I'm sorry.

I was not prepared this semester, and I hope to be able to do more (and have more experience doing THM here) by Spring Semester.

Either way, here's a recipe I found on the THM Facebook group and hope to make some time.
:) 

You just mix it all together with enough water for 2 quarts!

See you in January!

God Bless,
Joy